In Spanish, palo santo means “holy wood.” For thousands of years, the wood, resin, and oil have been used for medicinal purposes. It's mainly used to treat pain and stress. It's also said to clear negative energy.
Palo santo wood
Light a palo santo stick with a candle, lighter, or match.
Hold the stick downward at a 45-degree angle.
Let the stick burn for 30 seconds.
Blow out the flame. Place the stick in a heatproof dish to let it burn.